Monday, 15 March 2010
Healthy Eating Questionaire
What if any diets and eating plans have you tried in the past ?
Which if any worked for you at the time, even if you fell off the wagon at a later date ?
What do you find most difficult about changeing your eating habits ?
What do you find the easiest thing to stick to when changeing your eating habits ?
Do you normally feel the health bennefits quite quickly , or do you feel slugish and lethargic for a while first ?
What is it that pushes you to decide to change your eating habits ?
Do you find eating a healthy diet can prove quite expensive ? if so does this put you off trying ?
Do you normally try to do some exercise whilst changing your eating habits for quicker weight loss results ?
Do you find your skin, hair and other areas of your body and health improve when you change your eating habits ?
simply copy and paste this questionaire into the comment box and fill in your answers :) x