What if any diets and eating plans have you tried in the past ?
Which if any worked for you at the time, even if you fell off the wagon at a later date ?
What do you find most difficult about changeing your eating habits ?
What do you find the easiest thing to stick to when changeing your eating habits ?
Do you normally feel the health bennefits quite quickly , or do you feel slugish and lethargic for a while first ?
What is it that pushes you to decide to change your eating habits ?
Do you find eating a healthy diet can prove quite expensive ? if so does this put you off trying ?
Do you normally try to do some exercise whilst changing your eating habits for quicker weight loss results ?
Do you find your skin, hair and other areas of your body and health improve when you change your eating habits ?
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What if any diets and eating plans have you tried in the past ?
ReplyDeleteweight watchers and slimming world
Which if any worked for you at the time, even if you fell off the wagon at a later date ?
slimming world was most succesful for me.
What do you find most difficult about changeing your eating habits ?
not getting board by eating a lot of the same things.
What do you find the easiest thing to stick to when changeing your eating habits ?
eating regularly, once i get back into the habit.
Do you normally feel the health bennefits quite quickly , or do you feel slugish and lethargic for a while first ?
i normally feel the benefits quite quickly.
What is it that pushes you to decide to change your eating habits ?
my weight and feeling slugish.
Do you find eating a healthy diet can prove quite expensive ? if so does this put you off trying ?
it can do for the first couple of weeks until you have in everything you need, but for us it proves cheaper in the long run as we dont buy any rubbish.
Do you normally try to do some exercise whilst changing your eating habits for quicker weight loss results ?
i do try yes, i dont always stick to it but i try lol.
Do you find your skin, hair and other areas of your body and health improve when you change your eating habits ?
definately, its like a good clean out of all the toxins in your body, its wonderful.