It's All About You !

It's All About You !
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Thursday, 8 April 2010

wednesday and thursdays update

WEDNESDAY
Beef broth
Chicken chassaur, potatoes and veg
4 x ryvitta with salad
Low fat crisps
2 sml flakes :)

THURSDAY
Bacon and lettuce, tomato sandwich on brown
sw chips and a popcorn chicken wrap with salad
3 crumpets :(
icecream

EXERCISE
30 minute walk
20 minute walk around the estate

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